The Longest Day!

Date: 2026-06-08
AO: Terrapin Station
Q: Ripcord ,
PAX: Enron, V8, Lazlo, Summit, Ripcord, 2 percent, Goldfish, Ice Tea FNGs: None
COUNT: 8
WARMUP: Side Straddle Hop, Imperial Walker, Hill Billy, Itty Bitty Arm Circles, Michael Phelps, Down Dog
THE THANG: Dora Style Inspired by the 82nd Anniversary of D-Day / Normandy (2 rounds) 1st Infantry Division – 1x 1/4 mi Lap
2/75th Rangers – 75x Coupon Shoulder Press
4th Infantry Division – 40x Bonny Blairs
29th Infantry Division – 29x Blockies
82nd Airborne – 82x Coupon Swings
101st Airborne – Coupon Squats
MARY: 101x flutter kicks / hello dollies
ANNOUNCEMENTS:
COT: Today we’re able to show up, work hard, and push each other because generations before us carried the load. Be grateful to those who came before, who made mornings like this possible.

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