Farm Ruck

Date: 2026-05-30
AO: The Farm
Q: Trilogy ,
PAX: Trilogy, Short-Timer, Squatter, Infinity
FNGs: None
COUNT: 4
WARMUP:
Arm Circles
Willy Mays Hayes
THE THANG:
4 Mile Ruck
MARY:
ANNOUNCEMENTS:
Infinity taking Q on Monday
COT:
Beautiful weather to be thankful for.