Rucking The Farm

Date: 2026-04-18
AO: The Farm
Q: Lumbergh ,
PAX: Trilogy, Firehead, Short-Timer, Lumbergh
FNGs: None
COUNT: 4
WARMUP:
THE THANG: 4.3 miles rucking with 10 merkins
MARY:
ANNOUNCEMENTS: Short-Timer has Monday (bring coupons), Roadside clean-up next Saturday COT: consistency is leading to the ability to endure harder workouts