Date: 2025-07-01
AO: tg10
Q: Nano
PAX: Lazlo, Gherkin, Rocket, Rim Fire, Summit, Hobbyhorse, Trademark, Daaa Auditor FNGs: None
COUNT: 9
WARMUP: I Hope So
THE THANG:
Perfecting Perfection starts with the 3 perfect exercises:
– Perfect Merkins: hand release at the bottom and shoulder tap at the top
– Perfect WW2: hands touch the ground overhead at the bottom and touch your toes at the top
– Perfect Squat: using a coupon or a wall that is shorter than your knees, sit down at the bottom and lift your feet off the ground before standing up, and jump at the top And it adds a 10 yrd run at the end, with each round increasing like: Round 1:
1 perfect merkin
1 perfect WW2
1 perfect squat
10 yd run
Round 2:
2 perfect merkins
2 perfect WW2s
2 perfect squats
20 yd run
Add another rep and 10 yd for each round. Your score is rounds+reps+yards.
MARY:
ANNOUNCEMENTS: citrus is already perfect and didn’t need to participate. Trademark has fat fingers or was still dazed on the #PointofPain that he didn’t realize he increased his score by a full round + 1 merkin. That’s way more than 1%, it’s also way more than 2 percent (who was in the same camp as citrus), it’s probably closer to like 20% better. Strong outputs by Rocket and YHC put delphi at the top of the charts for the highest average score at an AO (yes, I had to win something). Finally, Gherkin got districted by JWoww and The Situation on the #jerseyshore giving Lazlo his window to make a last minute push for the win! COT: May you all be a little more perfect in mind, body, and spirit!
Lazlo 10+33+54 thepatriot
Gherkin 10+33+50 #jerseyshore
Nano 10+22+0 delphi
Rocket 10+18+0 delphi
Rim Fire 9+30+60 thepatriot
Summit 9+7+0 thepatriot
Hobbyhorse 8+18+0 thegeneral
Trademark 9+18 #PointofPain (Pittsburgh)
Trademark 8+17+0 thegeneral
Daaa Auditor 8+0+0 hoya-paxa
Tags: tg10, Lazlo, Gherkin, Rocket, Rim Fire, Summit, Hobbyhorse, Trademark, Daaa Auditor
F3 The Capital 