Date: 2025-03-18
AO: atlantis
Q: Hammerhead
PAX: O’Captain, Hammer, Hammerhead, @shredder
FNGs: None
COUNT: 4
WARMUP: 19 DQs, 19 SSHs
THE THANG: Jeannette Rankin (Montana Farmer Carries) – Jeannette Rankin grew up on a family farm and started her own farm, while also one of the most prominent leaders suffragist movement, and the first woman elected to US Congress
Alice Paul (Quaker– yoga position, tree hug with heels raised) she tirelessly led the charge for women’s suffrage and equal rights in the United States. Born to a New Jersey Quaker family in 1885, young Alice grew up attending suffragist meetings with her mother.[1] She pursued an unusually high level of education for a woman of her time, graduating Swarthmore College in 1905
Tye Leung Schulze was the first Chinese person in the United States (and perhaps in the world) to vote in a democratic election. (Lynx straight legged bear crawl)
Sojourner Truth (another word for truth is perfection- Merkins)…was born Isabella Baumfree. She was an abolitionist, activist, and supporter of women’s rights including suffrage.
Elizabeth Cady Stanton (mary katherines) was one of the driving forces behind the First Women’s Rights Convention in 1848
Mary Church Terrell (prayer squats, then Hallelujah Arms) was a suffragist, activist, businesswoman, and educator.
Dr. Mary Edwards Walker (walking hillbillies) was a physician, women’s suffrage advocate, Civil War veteran, and the only woman to receive the US Medal of Honor.
Adelina “Nina” Otero-Warren
Nina Otero-Warren was a suffragist, author, business woman, and homesteader. (Elizabeth Warren’s Backwards lunge)
Ida B. Wells (” It is well with my soul “- Tabernacle Choir 5:57 song length – psalm 46:1-3) – 4x repeat burpees ea. “Well” and “Soul” mentioning for song length. Ida B Wells Barnett was an anti-lynching advocate, author, suffragist, founder of the Alpha Suffrage Club in Chicago
Musical piece was a faith influenced wiring by Mr. and Mrs. Horatio Spafford in 1873 after the tragic loss of their four daughters in a shipwreck on the S.S. Ville du Havre. Only the madame survived, but she never lost her faith and restored his.
Zitkala-Ša
Lakota Indian Run (like “standing rocks…” we will hold them up while Stand Up is playing- 4 min song)
MARY: Sojourner “Truth is Perfection” Merkins… Helen Kellers ANNOUNCEMENTS:
COT:
Tags: atlantis, O’Captain, Hammer, Hammerhead, @shredder
F3 The Capital 