mother-ruck-ing The Q was on time

Date: 2025-03-09
AO: mother-ruck-ing
Q: Hightower
PAX: K-Pop, Pop Fly, Rambler, Atlas, Doodles, Dundee
FNGs: None
COUNT: 7
WARMUP: Rucking
THE THANG: Running 3.1 miles
MARY: Ring of fire Merkins
ANNOUNCEMENTS:
COT:

Tags: mother-ruck-ing, K-Pop, Pop Fly, Rambler, Atlas, Doodles, Dundee