Date: 2024-11-28
AO: olympus
Q: Yard Sale
PAX: Sunny, Chasqui, Hightower, Nano, Hostess, Peanuts
FNGs: None
COUNT: 8
WARMUP: Yes and stretch by yourself.
THE THANG:
5k loop. Starting at Lake Braddock HS on the blacktop. Make your way up the stairs, around the tennis court, back down to blacktop. Jog around the school to the back side, run along the street and enter the Lake. Complete the loop and exit the lake. Make your way to the front of the school and end back on the blacktop.
ANNOUNCEMENTS: Kpop’s Golf Event December 5th @ 6:30pm, Rudy’s Golf and Bar.
COT: All life is precious and valuable intrinsically, regardless of social status. Shared story within and outside of F3.
Tags: olympus, Sunny, Chasqui, Hightower, Nano, Hostess, Peanuts
F3 The Capital 