thefarm Monkey what?

Date: 2024-10-30
AO: thefarm
Q: Matthew – Running Man
PAX: Firehead, PacRat (NWInd), Pad Thai, Squatter
FNGs: None
COUNT: 5

WARMUP:
Beet pickers
Willy Mays Hayes
Don quixotes
Arm circles
Mosey

THE THANG:
Motivators
Dora:
Shoulder taps
Glute bridges
Squats
Monkey humpers
Crunches

MARY:
Flutter kicks
Rope climbers
American hammers
Suzanne Somers
Alphabets

ANNOUNCEMENTS:
Road clean up November 2 8am
Squatter has the q on Friday

COT:
Quote from C.S. Lewis: Do our prayers sometimes go wrong because we insist on trying to talk to God when he wants to talk to us?
I heard someone recently ask, concerning prayer, “are we expecting a million dollar answer from a fifty cent question?” Am I putting in the work when it comes to asking for help or guidance or comfort from God?

Tags: thefarm, Firehead, PacRat (NWInd), Pad Thai, Squatter