thefarm Saturday walk and talk ruck

Date: 2024-10-26
AO: thefarm
Q: Sparky_The Farm
PAX: Firehead, F-No, Squatter
FNGs: None
COUNT: 4

WARMUP: na
THE THANG: 3.77 mile ruck along the Running Man Trail
MARY: na
ANNOUNCEMENTS: Infinity has Q Monday
COT: Don’t drop your effort until you end a task. There was a discussion about the injuries that occurred during the last three miles of a 40 mile hike. Dudes got lazy and lost focus. Instead, they were thinking about finishing and stepped on rocks wrong and twisting their ankles. “”(Don’t fumble on the one-yard line after a long run.) Make sure to stay focused until something is completed.

Tags: thefarm, Firehead, F-No, Squatter