olympus Some kind of frisbee

Date: 2024-05-04
AO: olympus
Q: Doodles
PAX: Peanuts, Rollingstone, Po, Ashe, Nano, Pop Fly, Juneau
FNGs: None
COUNT: 8

WARMUP: yes around the track
THE THANG:
Dora
Partner 1 exercises and partner 2 moseys 100 yds and back

Exercises are:
50 Mike Tyson’s
100 lunges
150 merkins
200 air squats
250 SSHs
Moseyed 2 laps for total of 4 laps = 1 mile.

Then frisbee.
MARY: in frisbee
ANNOUNCEMENTS: convergence, dads camp, Murph
COT:
Think about what you want your legacy to be. What do you want to pass on? Is it money? Leadership? Time? What do you want to be remembered for?

Tags: olympus, Peanuts, Rollingstone, Po, Ashe, Nano, Pop Fly, Juneau