Date: 2024-05-03
AO: horizon-ao
Q: Magoo
PAX: Classified, Kodiak, Mr Haand, Sparky, vplaxico, Bellhop, Poe, SPINAL TAP FNGs: None
COUNT: 9
WARMUP: Michel Phelps with steps, chaturanga dandasana, fellowship slalom lap
THE THANG: Team 1 carries weight through slalom course; Team 2 performs an exercise. Lather, rinse, repeat. MARY: part of the thang
ANNOUNCEMENTS:
COT: Stay in shape. Don’t be that guy.
Tags: horizon-ao, Classified, Kodiak, Mr Haand, Sparky, vplaxico, Bellhop, Poe, SPINAL TAP
