Are they manmakers or blockees?

Date: 2023-10-06
AO: sparta
Q: Obadiah
PAX: Doodles, K-Pop, Peanuts, Iron Eagle, Ashe, 5 Grand
FNGs: None
COUNT: 7
WARMUP: Hillbillies, SSH, Don Quixote’s, down dog, WGS, mtn climbers, arm circles THE THANG:
>From the goal line, all exercises with block

Rd1: 1 blockee, 10 yd rifle carry, 1 blockee, 10 yd RC to start

Rd2: add 2 WW3s, 20 yds, 4 WW3s
Rd 3: add 3 Merkins, 30 yds, 9 Merkins
Rd 4: add 4 windshield wipers, 40 yds, 16 windshield wipers
Rd 5: add 5 thrusters, 50 yds, 25 thrusters
Rd 6: add 6 upright rows, 60 yds, 36 rows
Rd 7: add 7 jump overs, 70 yds, 49 jump overs

Pick up the six

MARY: Big boy sit-ups
ANNOUNCEMENTS: dads camp, 11.11 convergence
COT: Psalm 1 is unlike all the Psalms in that it sets a way of life and living in a broken world:

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers. Not so the wicked! They are like chaff that the wind blows away. Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous. For the Lord watches over the way of the righteous, but the way of the wicked leads to destruction.” ‭‭Psalms‬ ‭1‬:‭1‬-‭6‬ ‭NIV‬‬
https://bible.com/bible/111/psa.1.1-6.NIV