Wide World of Sports

Date: 2023-09-06
AO: horizon-ao
Q: SPINAL TAP
PAX: Disco, Magoo, Fish Fry, Kodiak,Classified,Gherkin,Attache,Purple Rain,Mr. Haand,Styx, FNGs: None
COUNT: 11
WARMUP: Cherry pickers, Willie Mays Hays, arm circles, cat- camel, hunt dog
THE THANG: Bobby Hurley, push up rotations, 180 squats, Merkins, diamond Merkins, squats, imperial walker, hill billies, no surrender,hand release merkin,roll over merkin,mountain climber, milk maid, tricep dip, bear crawl, burpees MARY: pick your own
ANNOUNCEMENTS:
COT: play the hand your dealt to the fullest