Dora and Joe Louis Sitting in a Tree

DATE: 2023-06-03
AO: Sandlot
Q: Maguire
PAX: Legacy, Beaux
FNGs: Attache, Mess(y)
COUNT: 5
WARMUP: Side straddle. Imperial. Hillbillies. Willie’s. Cherries. Downward dog. THE THANG: team of two and three Dora style.
50 burpee
100 merkins
150 LBC
200 calf raises
200 air presses
150 LBC
100 merkins
50 burpees

And then a bunch of Joe Louis, lunges, rings of fires to finish up. MARY: Toy Soldiers and then a leg lift where we spelled all 5 PAX
ANNOUNCEMENTS: celebrity q @hightower at Sandlot next weekend for a Bachelor effort.
COT: be responsible to your kids no matter their ages. Even in college and beyond where they become peers to an extend. They look up to you. Help them grow. Take that same attitude to others.