Some work and frisbee

DATE: 2023-05-27
AO: Olympus
Q: Doodles
PAX: El Camino, El Niño, Hightower, Hoolihan, Juneau, Obadiah, Peanuts, Rollingstone, YNAB FNGs: De Ratio and FNG-Bo knows
COUNT: 12
WARMUP: SSH, Cherry pickers, Willy mays, down dog, world’s greatest stretch, high knees, karaoke, super Marios
THE THANG: Did exercise then sprinted width of field then mosey bleachers single file then back to field for next exercise and repeat across field in other direction. For 5 rounds. Exercises were:
10 Jump Squats
20 burpees
30 merkins
40 forward lunges
50 backward lunges
Then frisbee

MARY: with frisbee
ANNOUNCEMENTS: murph on Monday, Dads camp, possible convergence on Father’s Day weekend
COT: Love each other. Everyone is created in the image of God. Reflected on Ronans 12:9-12