PAX: Disco, Old Bay, Median, Mr Haand
WARMUP: Mostly stretching
THE THANG: Substitute teacher rings bell, selects a lesson plan ending with 100 yard run and flights of stairs. Rotate to new substitute teacher. MARY: flutter kicks and boat pose from the wall.
ANNOUNCEMENTS: Total eclipse April 8, 2024 over Ohio. Crops fail, mules won’t plow, women run wild. See @median for details. COT: We are all out of school but we should not stop learning.
A class of six rang the bell for the substitute teacher