Blockie day

DATE: 2023-03-06
AO: Horizon-Ao
Q: Magoo
PAX: Old Bay, 3 mile, Disco, Purple Rain, Mr Haand, Kodiak, Lazlo, Wallace, Yardbird, sticks, Snake (Will Harris) FNGs: Tomb Raider, Atache
COUNT: 14
WARMUP: Stretchy Stuff, 40 SSHop, fellowship lap with crawl bear, karioke etc.
THE THANG: 6 rounds: Coupon exercise, traverse field (adding murder bunnies, bear crawls, army crawl, and rifle carry ad libidum. MARY: Ring of fire leg pushdown
ANNOUNCEMENTS: Giant Rucking Event approaches
COT: We all have our private challenges and demons. Stay strong today.