DATE: 2023-02-26
AO: Mor-Ruck-Ing
Q: Kodiak
PAX: Magoo
FNGs: None
COUNT: 2
WARMUP: Let’s get moving
THE THANG: The pax completed a 7+ mile circuit through Arlington and Falls Church in search of various hills and high points. MARY: None
ANNOUNCEMENTS: None
COT: The coffee and pastry at the end makes the early morning worth it.
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 