DATE: 2023-02-02
AO: Olympus
Q: Rambler
PAX: Doodles, Peanuts, Hightower, Nano, Juneau, Rollingstone, Pop Fly, Wham-O, YNAB, Ashe FNGs: None
COUNT: 11
WARMUP: s-s-hop w-m-hays, i-walker, c-pickers, d-dog, c-kai
THE THANG: custom dice games: roll baby roll, roll the distance, and sevens-snakeyes-boxcars. MARY: integrated within thang
ANNOUNCEMENTS: pick up a q – take an opportunity to lead this team! @juneau wants to see you boys out on Sat regardless of temps!
COT: gratitude. practice regularly. make it a habit. the internet says it is good for you and good for others with a positive, material impact to your life and those around you.
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 