37-38-37 Mosey

DATE: 2023-01-11
AO: Horizon-Ao
Q: Disco
PAX: Fish Fry, Gherkin, Magoo, Mr Haand, Purple Rain, SPINAL TAP, sticks, vplaxico FNGs: Attaché
COUNT: 10
WARMUP: SSH, MNClub, M Phelps, Rockettes, CP/WMH, D Dog/Cobra/Child’s Pose/Wld’s Greatest Stretch THE THANG: Neighborhood Tour
Yves Poll
DES: Step Ups, Dips
WMS: Inverted Shoulder Taps, Breakdancers
Big Trunk: Derkins, Toy Soldiers
37th St: Rickey Bobby Downhill
Edison: Rickey Bobby Lunge Walk, WDW Merkins
38th: Hill Sprint, Air Squats, Squat Jumps
37th Rd: T Stabilizers
Baseball Field: Diamond Bear Crawl
MARY: Flutters, LBCs
ANNOUNCEMENTS: The Retrocession of Arlington, Thur @ 7 pm, Marymount Univ.
COT: Gratitude for ths group. Good time of the year to think through your goals.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: