DATE: 2022-12-19
AO: Mor-Ruck-Ing
Q: Rocketman
PAX: Raven, Yellow Jacket, Jetstream, Chasqui
FNGs: None
COUNT: 5
WARMUP:
THE THANG:
4.85 mile ruck with coupons, but the coupons could only be held in our hands… work that grip strength!
ANNOUNCEMENTS:
Dec 26: No Monday Night Ruckers
Dec 31: Old Rag ruck/hike, decision to go forward will be made Dec 28.
COT:
Remember the joy we have in this time of year and reflect that joy, that light, just as we saw those lights on this ruck.
F3 The Capital 