Foggy Chad1000X

DATE: 2022-11-16
AO: Aerie
Q: Rocketman
PAX: Passport
FNGs: None
WARMUP: SSH, Cherry Pickers, Windmills, Michael Phelps
THE THANG: Cooperative Chad1000X (500 reps each).
MARY: Stretching.
ANNOUNCEMENTS: Passport Q on Friday!
COT: Read a little about Chad Wilkinson’s life and discussed how we can support those around us.

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