Cornholers

DATE: 2022-10-28
AO: Sparta
Q: Hightower
PAX: Gadget, Pop Fly, Rambler, Doodles, Peanuts
FNGs: None
COUNT: 6
WARMUP:
Combination of SSH & walk lunges to shake Gloomy Chill off. Then round of stretching, before fellowship laps around WSHS.

THE THANG:
Prep for Cornhole tourney on Sunday and Veterans Day fundraiser, burpees for veterans.
CORNHOLE! Split into 2 teams, players go head to head. Bag on board gives other team 5 burpees each, bags missed board your team does 2 burpees each, bag in hole five other team 10 burpees. Remaining PAX do group exercises while they wait.
Lots and lots of burpees done by both teams!! Played for 2 rounds.

MARY:
Ring of Fire round of Mary.

ANNOUNCEMENTS:
Street cleaning Sat, 7am Sparta
Cornhole tourney Sun at 11
Veterans Day fundraiser Fri, Nov 11
The Grunt Sat, Nov 12

COT:
1 F is for fitness which we all did this morning.
2 F is for fellowship which we also did playing Cornhole
3 F is for faith. Today we all proved we could do a lot, a whole lot of burpees. Now we need to get signed up for Veterans Day fundraiser! If each of us raise $100, that would be $600 raised just this morning for Veterans! Giving back to the veterans that have served our country!!

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