DATE: 2022-10-10
AO: Farm
Q: Matthew – Running Man
PAX: Infinity, Chile
FNGs: None
COUNT: 3
Tabata stations: 8 rounds of 20 seconds on, 10 seconds off, one station at a time: 1. Coupon Shoulder Press
2. Glute Bridges/Raises
3. Squats
4. Coupon Curls
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 