DATE: 2022-10-01
AO: Sandlot
Q: Traveler
PAX: Traveler
FNGs: None
COUNT: 1
WARMUP: Mosey
THE THANG: I’m not going to spill the beans. Saving this Q for next time, it’s a fun one. MARY: Did some abs and stuff.
ANNOUNCEMENTS: None
COT: Even when ridin’ solo, it’s fun to start the day with a good workout. Keep pushing.
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 