Mosey Day

DATE: 2022-04-27
AO: Horizon-Ao
Q: Magoo
PAX: Old Bay, Mr. Hand, 3 mile, Jag, Kodiak, Disco, vplaxico, Faceplant, sticks FNGs: Attaché
COUNT: 11
WARMUP: SSH, @faceplant is late burpees, cherry picker, WMH
THE THANG: Lots of mosey interspersed with merkins, dips, aussie merkins, burpees, shoulder taps, roll-over merkins etc. MARY: Ring of fire logs, airplane, flutter kick
ANNOUNCEMENTS:
COT:

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