In the snow

DATE: 2022-03-12
AO: Farm
Q: Matthew – Running Man
PAX: Chile, Infinity, Louis, Gekko (Keith Capp)
FNGs: None
Don Quixote
Beet pickers
Side straddle hops
Arm circles
Vertical side straddle hops
Mosey around the fields

Coupon Curls
Jump rope
Wall sit
Coupon Rows
Lunges with coupon

Shoulder taps
Glute bridges
Nolan Ryan
Freddy Mercury
Ukrainian twists

>From a friend Jared Greer:
Sometimes people flatter me with a perception that I’ve always got it together.

I chuckle at the illusion that I’m hyper-disciplined, blessed with fairy tale origins, genetically endowed with some secret gene… or my favorite, that I never eat ice cream.

It’s all a shadow of the truth.

Like all of us, my stories of triumph are tightly intertwined with a hefty measure of trials… seen and unseen.

➡️ My own personal journey with parenting, Including our biggest trial as a married couple. – the death of a child ➡️ Lessons I learned as a child of divorce and losing my Mom to cancer at 16 ➡️ How I somehow survived 100 miles in the Grand Canyon

Thought: we all go through trials at some point in our lives, which help us grow and become stronger. Be patient and understanding of people – you don’t know what’s going on in their personal lives.

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