DATE: 2022-03-07
AO: Patriot
Q: Roadkill
PAX: Anchor Man, CableGuy, Ice Tea, Lazlo, Lucius, My Space, Shake and Bake, Spokes, Vila, Wedding Singer FNGs: None
COUNT: 11
WARMUP: SSH, CP/WMH, Imperial Hillbillies, ‘Merkins, DD/CK, PAX split into pairs.
THE THANG: PAX pairs shared their origin stories while running a mile loop through the neighborhood. Alpine steps, bear crawls and crawl bears were employed to avoid running up the hills. Some ‘Merkins, planks, Al Gore’s and bike rack crawls were added for flavoring. Pairs finished with 20 burpees, taking 1 burpee off for every common element found in their respective original stories. MARY: Gas pumps, LBCs, flutter kicks, leg lifts.
ANNOUNCEMENTS: Boneathon in May, 4th of July on July 4th.
COT: Don’t wait until you’re old to worry less about what others think and open up to others.