Burden Run

DATE: 2022-02-26
AO: Farm
Q: Infinity
PAX: Louis, Matthew – Running Man
FNGs: None
COUNT: 3
WarmUp: IT band stretches, SSH, Don Quixote, Beet Pickers, Imperial Walkers, and Michael Phelps

The Thang: Burden Run
Each PAX brings their own coupon or not, that will be their Burden to bear. I will bring coupon blocks for anyone that wants to use that as his Burden. We’ll meet up on the field for warm up. Drop your Burden in the End Zone. Stage 1 Preparation: run 1.25-mile loop (see linked map)
Stage 2 Penance: bear crawl drag your Burden 100m, goal line to goal line
Stage 3 Reflection: carry your Burden opposite direction 1.25-mile loop (see linked map)
Stage 4 Restoration: drop your Burden at goal line, 1 burpee/meter 100m goal line to opposite goal line
Leave No Man Behind! Early finishers go back to pick up the 6, help them to finish. Linked Map:
https://footpathapp.com/routes/C7BAFF40-71AF-4C68-A83F-F198E93C3994

CoT:
“If all were perfect, what should we have to suffer from others for God’s sake? But God has so ordained, that we may learn to bear with one another’s burdens, for there is no man without fault, no man without burden, no man sufficient to himself nor wise enough. Hence we must support one another, console one another, mutually help, counsel, and advise, for the measure of every man’s virtue is best revealed in time of adversity — adversity that does not weaken a man but rather shows what he is.” ― Thomas à Kempis, The Imitation of Christ

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