the Barbara Johns (1951 student activist)

DATE: 2022-02-15
AO: Atlantis
Q: Hammerhead
PAX: Infinity, Rogue, Deflator, Bratwurst, True North
FNGs: None
WARMUP: SSHs, DQs, MonkeyHumpers, Snow Boarders, Snow Angels
THE THANG: The “Barbara” Johns: 5 rounds with Moseying in between: 20 Dips / 30 Merkins / 40 Box Jumps / 50 Air Squats MARY: None, but not for lack of desire (just time)
ANNOUNCEMENTS: 19 Fe Ruck March in Arlington
COT: for all Marriages. And especially for Deflator’s Dad, may God’s Perpetual Light shine upon him. May his family find strength in one another and in his memories. All is well.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: