Sleepyhead Ruck

DATE: 2022-01-31
AO: Aerie
Q: Rocketman
PAX: Renaissance, Chasqui
FNGs: None
COUNT: 3
WARMUP: walked slowly.
THE THANG: walked fast and slow while passing The Baby around.
ANNOUNCEMENTS: ARC soon! Look for other ways we can continue rucking in the area!
COT: try taking a week and disconnect from something like TV or social media. Think about how these have affected our daily lives and what we might replace this time with.

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