DATE: 2021-10-12
AO: Charlestown-Ao
Q: Lazarus
PAX: Rigger, Damien, Banjo (WV)
FNGs: Jumanji, D’Artagnan-WV
COUNT: 6
3.4 MILES of good living. Pushed the pace at the end, going under the miracle 15 min mile pace for almost 1 mile.
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 