DATE: 2021-09-23
AO: Freestate
Q: Deagle
PAX: Horshack, CashOnly, ShowMe, Winston
FNGs: None
COUNT: 5
WARMUP:
SSH, Swingbillies, Hairy Rockets, Shoulder Taps, The Chinook, High Knees, Cherry Pickers, Windmills
THE THANG:
The plan was to IronPax, but due to the rain we played poker
MARY:
Oblique Crunches, Low Planks, Heels to Heaven + Flutters
ANNOUNCEMENTS:
Thirsty Thursday Happy Hour – Tonight at 6:30
And Happy Birthday to “The Boss”, celebrating 72 today… Respect!
COT:
Team demonstrated the “Fellowship” by showing up despite of the heavy rain
F3 The Capital 