AO: Virtual
QIC: Infinity
The PAX: 2 Percent, Chief, and Scout
WarmUp: None
The Thang:
AMRAP Sun Salutation B
CoT:
“Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.”
– Swami Dhyan Giten
Free Outdoor Morning Workouts To Build Community Leaders
F3 The Capital 