Q- Chew Toy
PAX- Countdown, Dorothy, Wild Thing, FNG (Sniper), Pinocchio
1776 yard Run (1.01 mile)
100 Merkins 100 Overhead Claps
100 LBCs 100 Dips
100 Moraccan Nightclubs 100 Hello Dolly’s
100 Pullups/Bent Rows 100 Step ups
100 Squats 100 American Hammers
100 Mountain Climbers 100 Shoulder Taps
100 Plank Jacks 100 High Knees
100 Lunges 100 SSH
Finisher 100 yard Bear Crawl to American shovel flag and complete 76 burpees
Status:
Patriot- Split list with 1 fellow PAX
American Eagle- going solo
F3 The Capital 