Around the World 6/6/2020

Q-Chew Toy

“Sally Up”- Merkins 

15 burpees 

Mosey

20 groiners

25 Starfish Crunch

Mosey

30 LBCs 

35 squats

Mosey

40 Merkins

45 Flutterkicks 

Mosey

100 SSH

Mosey

45 Flutterkicks 

40 Merkins

Mosey

35 Squats

30 LBCs 

Mosey

25 mountain climbers

20 dips

Mosey

15 burpees 

Gut Buster- Ghostbuster song