Posted on by Jared Hauseman

Workout of the Month 6/3/2020

Q-Chew Toy

PAX-Almanac

Warmup

Mosey 

Windmills

Trunk twists 

The Thang

75 pull-ups/Bent Rows

150 Merkins

225 squats

180 burpees

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s