The Sandlot – Fun in the COLD! (Time to keep moving)

Date: 2026-11-14
AO: The Sandlot
Q: Klinger ,
PAX: The Tulip, MixTape, Fish Fry, Prestige, Enron, Landscape, Rim Fire, Klinger, Mogul FNGs: None
COUNT: 9
WARMUP: A slight divergence from the usual…toe touch jacks, Michael Phelps, lateral jump skaters, lil arm circles, toy soldiers standing, cherry pickers, DD, World’s greatest stretch and a job around the playing field.
THE THANG: Mosey’d across the street to the short wall to do sequence of step ups, dips and merkins X 2: then over to basketball court in groups of two for a series of shuttle runs with one man running while the other did a designated exercise X 4: Spider-man planks, toe-touch merkins, hand walkouts, shoulder tap merkins (alternated who ran after each exercise)…then rinse and repeat for eight rounds total; lastly mosey’d back to playing field for a 10-minutes of ultimate frisbee with all players doing burpees for any disc drops. Rim Fire scored the winning TD, while The Tulip and Fish Fry showed off their deft throwing skills.
MARY: No surrenders, LBC’s, American hammers, Freddie Mercuries, plank jacks, arm haulers, Nolan Ryan’s and a final set of merkins. MixTape was ready for more. Ah, youth! ANNOUNCEMENTS: Turkey Bowl flag football Saturday, Nov 21st 7am at compound.
COT: Extraordinary results, follow extraordinary habits, so don’t avoid what you know you should be doing. Through little acts of daily courage, you discover how powerful you actually are…whether in your personal or professional life. Get on it and close the gap between good intentions and actions.