The Admiral Bootcamp

Date: 2026-09-08
AO: The Admiral
Q: Katniss ,
PAX: Katniss, Launderer, Amish
FNGs: None
COUNT: 3
WARMUP: stretching and stuff
THE THANG: the Pax played four corners, working different areas of the body at each stop MARY:
ANNOUNCEMENTS: 9/11 stairclimb
COT: a prayer for the kids and teachers at our middle school site