The Driveway Mobility: Roll, Crawl, Get Up, Walk

Date: 2026-08-28
AO: The Driveway
Q: Play-Doh ,
PAX: Play-Doh, Roulette, Legacy
FNGs: None
COUNT: 3
WARMUP:

SSH, IW, HB, WMH, PGS, DD, WGS

THE THANG:

As Rx :point_up_2:

MARY:

:no_entry_sign:

ANNOUNCEMENTS:

sept11stairclimb, sept11ruck

COT:

The simplest movement patterns can be turned into the best exercises: rolling, crawling, getting up.