The Bullpen

Date: 2026-08-14
AO: The Bullpen
Q: Trolley ,
PAX: Trolley
FNGs:
COUNT: 1
WARMUP: ssh, iw, wmh, etc
THE THANG:
Rotation of coupon workouts, merkins, ssh, and step ups, ending in a mosey x 3 MARY:
ANNOUNCEMENTS:
COT: “Keep alert, stand firm in the faith, be courageous, be strong.” 1 Corinthians 16:13