RUCK IT UP!

Date: 2026-08-02
AO: Mother Ruckers
Q: East Wing ,
PAX: Sunshine, East Wing, Poe
FNGs:
COUNT: 3

WARMUP: Not particularly

THE THANG: 3.5 mile out and back — up the Falls Church Pyranese (West St)

MARY: 20 ruck-on merkins