The Driveway

Date: 2026-07-29
AO: The Driveway
Q: Prestige ,
PAX: Prestige, Flux, Play-Doh, Trademark
FNGs: None
COUNT: 4
WARMUP: SSH, IW, HB, WMH, AC’s MP, CP, DD,WGS, Deadbug
THE THANG:
20-16-8:
Swing
Row
Press

Deadlift
Clean
Shoulder tap

Squat
Bulgarian Split

MARY: Peter Parker, gluten bridges
ANNOUNCEMENTS:
COT: Comparison is the thief of joy.