The Sandlot

Date: 2026-07-25
AO: The Sandlot
Q: Hard Knox ,
PAX: Attache’, 2 percent, Hard Knox, Jag, CornerKick, Flat Tire, Defiance, Landscape, Mogul FNGs: None
COUNT: 10
WARMUP: The Usual
THE THANG: TABATA, DORA w/ Hill Sprints
MARY: The Usual, Nolan, Ryan, protractor
ANNOUNCEMENTS: 9/11, Ruck n Float
COT: carpe diem, strength is temporary, cultivate your gray hair.