Date: 2026-07-07
AO: The General
Q: Robo ,
PAX: Goldfish, citrus, Philly, Kodak, Robo, Gherkin, Google, Jabber FNGs:
COUNT: 8
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
Free Outdoor Morning Workouts To Build Community Leaders
Free Outdoor Morning Workouts To Build Community Leaders
Date: 2026-07-07
AO: The General
Q: Robo ,
PAX: Goldfish, citrus, Philly, Kodak, Robo, Gherkin, Google, Jabber FNGs:
COUNT: 8
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
F3 The Capital 