Some serious hills

Date: 2026-07-01
AO: Horizon
Q: vplaxico ,
PAX: Bo, vplaxico, Disco, SPINAL TAP, Attache’, Kodiak
FNGs: None
COUNT: 6
WARMUP: SSH, Stretching, CP, the usual things
THE THANG: Mosey to three different hills, up and down twice at each one, performing any exercise at each. Return doing the same thing. MARY: Around the horn, everyone pick one
ANNOUNCEMENTS: Friday start time is 5:30, Bo’s V-Q!
COT: Thanks for coming out; no single one of us would have done all those hills without the support of the group.