Date: 2026-06-25
AO: The Night Owl
Q: Hobbyhorse ,
PAX: Hobbyhorse, Sloop, Napalm (Brandon Frazee)
FNGs: None
COUNT: 3
WARMUP: stretches
THE THANG: 12 day escalator. Kung fu up, dr burpee burpee, Apollo, Hurley, v up, merkin, ww2, shoulder tap, squat, offset merkin, Joe L, calf rise. Ricky Bobby MARY: stuff
ANNOUNCEMENTS: check for Atlanta pals of Napalm (Brandon Frazee) in town for 9/11 climb and 9/12 pentagon to memorial run COT: thanks for keeping the lights on.
