Date: 2026-06-24
AO: Horizon
Q: SPINAL TAP ,
PAX: Purple Rain, Sunshine, SPINAL TAP, Kodiak, 3 mile, Attache’ FNGs: None
COUNT: 6
WARMUP: SSH, tai fighter, water wheel, hill billy, IW, cherry picker, WMH, up/down dog, WHS
THE THANG: GOAL Kicks, diamond merkin, reverse lunge, bobby hurley, plank jack, squats, rtw merkin, wide merkin, single leg deadlift, burpees, MARY: Chumbawumba
ANNOUNCEMENTS:
COT: Pele quote

