Date: 2026-06-13
AO: Olympus
Q: Doodles ,
PAX: Yard Sale, Flea, Doodles, Drano, NOAA, Norm, Ashe, Rummage FNGs: 1 Rummage
COUNT: 8
WARMUP: the usual
THE THANG:
Circle around school stopping occasionally and each time adding an exercise. The following exercises were performed. 5 burpees
10 merkins
15 Willy mays
20 air squats
25 Freddy mercury
30 calf raises
Then basketball
MARY:
Yes a few excercises
ANNOUNCEMENTS:
7pm tonight Baywatch send off at Ramblers
COT:
Father Day next weekend. Think about qualities that you admired in your father and emulate those qualities or think about qualities you would like your father to have and emulate those.
F3 The Capital 