The Highlands

Date: 2026-06-04
AO: The Highlands
Q: Katniss ,
PAX: Traveler, Katniss, Hard Knox
FNGs: None
COUNT: 3
WARMUP: stretching and stuff
THE THANG: the pax journeyed to the bball court where we ran suicides, then played the f3 version of free throw challenge, around the world, and horse. The more misses, the more exercises.
MARY: flutter kicks, dead bugs, too many American hammers, gas pumpers, black widows ANNOUNCEMENTS: convergence on Saturday
COT: a prayer for summertime